Lakritsgodis
Nutritional Overview
Näringsvärden uppskattade från etiketten för 50 gr portion lakritsgodis. Synliga detaljer visar 70 kcal, 3,7 gr protein, 7,5 gr kolhydrater, 0 gr fett och 0,5 gr socker, avrundat till heltal. Saknade eller ej fullt synliga värden har satts till 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Lakritsgodis is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Lakritsgodis is suitable for low-carb and ketogenic diets.
• Moderate health score of 5/10. Consider pairing Lakritsgodis with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lakritsgodis contributes 70 calories (100% of total calories).
• Protein sources: lakritsgodis provide essential amino acids for muscle health.
• Energy sources: lakritsgodis supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lakritsgodis
50gr
Protein: 4g
| Carbs: 8g
| Fat: 0g
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