Laitue iceberg fraîche
Nutritional Overview
Ce plat contient uniquement de la laitue iceberg fraîche. Les valeurs nutritionnelles sont estimées pour 200g. Aucun autre ingrédient n'est visible. Les valeurs manquantes sont définies à 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Laitue iceberg fraîche is a low-calorie option with only 38 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, Laitue iceberg fraîche is suitable for low-carb and ketogenic diets.
• Laitue iceberg fraîche contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 10/10! Laitue iceberg fraîche is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: huile balsamiques contributes 24 calories (63% of total calories).
Detailed Ingredient Breakdown
laitue iceberg
200gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
huile balsamiques
3gr
Protein: 0g
| Carbs: 0g
| Fat: 14g
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