Lait mousse cannelle
Nutritional Overview
Boisson chaude à base de lait entier, mousse de lait, sucre et cannelle. Les valeurs pour la mousse de lait sont estimées. Les valeurs manquantes sont à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Lait mousse cannelle provides moderate energy and can fit well into most balanced meal plans.
• Lait mousse cannelle contains 6g of protein, providing a modest contribution to your daily protein intake.
• Lait mousse cannelle provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Lait mousse cannelle contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Lait mousse cannelle provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait entier contributes 90 calories (64% of total calories).
• Protein sources: lait entier provide essential amino acids for muscle health.
• Energy sources: lait entier, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait entier
200gr
Protein: 6g
| Carbs: 10g
| Fat: 5g
sucre
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
cannelle
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
mousse de lait
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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