lait matcha
Nutritional Overview
Cette boisson semble être un lait matcha sucré. Les valeurs sont estimées et certains ingrédients ou quantités peuvent manquer. Les valeurs manquantes sont définies à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• lait matcha is a low-calorie option with only 69 calories, making it perfect for weight management and calorie-conscious diets.
• lait matcha contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 8g, lait matcha is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, lait matcha is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. lait matcha provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait contributes 59 calories (86% of total calories).
• Protein sources: lait provide essential amino acids for muscle health.
• Energy sources: lait supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait
120gr
Protein: 7g
| Carbs: 6g
| Fat: 4g
poudre de matcha
2gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
sucre
Protein: 0g
| Carbs: 0g
| Fat: 0g
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