Lait fermenté
Nutritional Overview
Cette boisson est composée uniquement de lait fermenté. Les valeurs nutritionnelles sont basées sur une portion estimée de 250g. Les sucres sont faibles, les protéines et les graisses sont modérées. Aucun autre ingrédient visible n'est présent.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Lait fermenté provides moderate energy and can fit well into most balanced meal plans.
• Lait fermenté contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 8g, Lait fermenté is suitable for low-carb and ketogenic diets.
• Lait fermenté contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Lait fermenté provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait fermenté contributes 180 calories (100% of total calories).
• Protein sources: lait fermenté provide essential amino acids for muscle health.
• Energy sources: lait fermenté supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait fermenté
250gr
Protein: 6g
| Carbs: 8g
| Fat: 8g
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