Lait entier bio
Nutritional Overview
Ce produit est du lait entier biologique (1 litre). Toutes les valeurs nutritionnelles sont basées sur 100 ml et multipliées par 10 pour 1 litre. Les valeurs manquantes sont définies à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 680 calories, Lait entier bio is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Lait entier bio provides 33g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (48g), Lait entier bio is an excellent energy source for active individuals and athletes.
• High in fats (40g), Lait entier bio provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Lait entier bio provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait entier contributes 680 calories (100% of total calories).
• Protein sources: lait entier provide essential amino acids for muscle health.
• Energy sources: lait entier supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait entier
1000gr
Protein: 33g
| Carbs: 48g
| Fat: 40g
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