Lait de coco biologique
Nutritional Overview
Valeurs nutritionnelles pour 250 ml. Les valeurs pour l'eau filtrée, la gomme de guar et la gomme de xanthane sont estimées à 0 calorie car elles sont négligeables. Les protéines sont faibles et proviennent principalement de la crème de coco. Les valeurs manquantes sont définies à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Lait de coco biologique is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Lait de coco biologique is suitable for low-carb and ketogenic diets.
• Lait de coco biologique contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Lait de coco biologique provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Crème de coco biologique contributes 48 calories (96% of total calories).
Detailed Ingredient Breakdown
Eau filtrée
220gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Crème de coco biologique
28gr
Protein: 0g
| Carbs: 2g
| Fat: 5g
Gomme de guar biologique
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gomme de xanthane
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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