Lait de coco biologique
Nutritional Overview
Boisson à base de lait de coco biologique, principalement composée d'eau filtrée et de crème de coco. Les valeurs nutritionnelles sont basées sur 250 ml. Les gommes de guar et de xanthane n'apportent pas de calories significatives. Les valeurs manquantes sont indiquées à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Lait de coco biologique is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Lait de coco biologique is suitable for low-carb and ketogenic diets.
• Lait de coco biologique contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Lait de coco biologique provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Crème de coco biologique contributes 50 calories (100% of total calories).
Detailed Ingredient Breakdown
Eau filtrée
220gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Crème de coco biologique
30gr
Protein: 1g
| Carbs: 2g
| Fat: 5g
Gomme de guar biologique
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gomme de xanthane
Protein: 0g
| Carbs: 0g
| Fat: 0g
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