Lait d'avoine sans sucre
Nutritional Overview
Boisson à base d'avoine non sucrée et sans gluten. Valeurs estimées pour 250 ml. Certaines valeurs nutritionnelles sont manquantes et ont été estimées.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Lait d'avoine sans sucre is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Lait d'avoine sans sucre provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Lait d'avoine sans sucre is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Lait d'avoine sans sucre is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: avoine contributes 90 calories (100% of total calories).
• Energy sources: avoine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
eau
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
avoine
50gr
Protein: 2g
| Carbs: 16g
| Fat: 2g
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