Lait d'avoine bio
Nutritional Overview
Boisson végétale à base d'avoine sans sucres ajoutés. Valeurs estimées pour 200g. Aucun autre ingrédient visible.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Lait d'avoine bio is a low-calorie option with only 48 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Lait d'avoine bio is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Lait d'avoine bio is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Lait d'avoine bio is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lait d'avoine contributes 48 calories (100% of total calories).
• Energy sources: Lait d'avoine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Lait d'avoine
200gr
Protein: 1g
| Carbs: 8g
| Fat: 1g
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