Lait d'amande original
Nutritional Overview
Boisson aux amandes originale, principalement composée d'eau, d'amandes, de sucre, d'huile de tournesol, d'épaississants et de sel. Les valeurs nutritionnelles sont estimées pour 250 ml (une portion). Les valeurs manquantes sont indiquées à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Lait d'amande original provides moderate energy and can fit well into most balanced meal plans.
• Lait d'amande original provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Lait d'amande original contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Lait d'amande original is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sucre contributes 52 calories (43% of total calories).
• Energy sources: Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Amandes
20gr
Protein: 1g
| Carbs: 1g
| Fat: 3g
Eau
900gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sucre
13gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
Épaississants et stabilisants
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sel
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Huile de tournesol
4gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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