Lait chocolaté Obei
Nutritional Overview
Boisson lactée chocolatée avec lait, cacao, sucre et vitamines ajoutées. Valeurs estimées pour 1 litre. Certaines valeurs sont approximatives, les valeurs manquantes sont à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 600 calories, Lait chocolaté Obei is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Lait chocolaté Obei provides 20g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Lait chocolaté Obei is an excellent energy source for active individuals and athletes.
• High in fats (18g), Lait chocolaté Obei provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Lait chocolaté Obei with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait contributes 400 calories (67% of total calories).
Detailed Ingredient Breakdown
lait
Protein: 0g
| Carbs: 0g
| Fat: 0g
cacao
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucre
Protein: 0g
| Carbs: 0g
| Fat: 0g
vitamines ajoutées
Protein: 0g
| Carbs: 0g
| Fat: 0g
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