lait chocolaté chaud
Nutritional Overview
Boisson chaude à base de lait entier et de poudre de cacao sucrée. Les valeurs sont estimées, certains apports nutritionnels peuvent être approximatifs ou manquants.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, lait chocolaté chaud provides moderate energy and can fit well into most balanced meal plans.
• lait chocolaté chaud contains 6g of protein, providing a modest contribution to your daily protein intake.
• lait chocolaté chaud provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• lait chocolaté chaud contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing lait chocolaté chaud with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait entier contributes 100 calories (56% of total calories).
• Protein sources: lait entier provide essential amino acids for muscle health.
• Energy sources: lait entier, poudre de cacao sucrée supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait entier
200gr
Protein: 6g
| Carbs: 10g
| Fat: 6g
poudre de cacao sucrée
20gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!