Lait à boire protéiné fraise
Nutritional Overview
Boisson protéinée fraise, riche en protéines, faible en graisses et calories, avec une teneur modérée en glucides et sucres.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 116 calories, Lait à boire protéiné fraise provides moderate energy and can fit well into most balanced meal plans.
• Lait à boire protéiné fraise offers 19g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 6g, Lait à boire protéiné fraise is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Lait à boire protéiné fraise is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Lait à boire protéiné fraise provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Valeurs pour 1 bouteille contributes 116 calories (100% of total calories).
• Protein sources: Valeurs pour 1 bouteille provide essential amino acids for muscle health.
• Energy sources: Valeurs pour 1 bouteille supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Valeurs pour 1 bouteille
190gr
Protein: 19g
| Carbs: 6g
| Fat: 1g
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