Lait au Nesquik
Nutritional Overview
Boisson froide de 200 ml composée de lait entier frais et de 2 càc de poudre Nesquik, apportant 152 calories.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 152 calories, Lait au Nesquik provides moderate energy and can fit well into most balanced meal plans.
• Lait au Nesquik contains 7g of protein, providing a modest contribution to your daily protein intake.
• Lait au Nesquik provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• Lait au Nesquik contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Lait au Nesquik with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait entier frais contributes 120 calories (79% of total calories).
Detailed Ingredient Breakdown
lait entier frais
Protein: 0g
| Carbs: 0g
| Fat: 0g
poudre Nesquik
Protein: 0g
| Carbs: 0g
| Fat: 0g
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