Lachsfilet mit Petersilienkartoffeln und Grillgemüse
Nutritional Overview
Gebratenes Lachsfilet mit Zanderfilet, Petersilienkartoffeln, Grillgemüse, Garnelen, Remoulade, Petersilie und Zitrone. Nährwerte sind geschätzt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 705 calories, Lachsfilet mit Petersilienkartoffeln und Grillgemüse is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Lachsfilet mit Petersilienkartoffeln und Grillgemüse provides 52g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (48g), Lachsfilet mit Petersilienkartoffeln und Grillgemüse is an excellent energy source for active individuals and athletes.
• High in fats (33g), Lachsfilet mit Petersilienkartoffeln und Grillgemüse provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Lachsfilet mit Petersilienkartoffeln und Grillgemüse is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lachsfilet contributes 250 calories (35% of total calories).
Detailed Ingredient Breakdown
Lachsfilet
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zanderfilet
Protein: 0g
| Carbs: 0g
| Fat: 0g
Petersilienkartoffeln
Protein: 0g
| Carbs: 0g
| Fat: 0g
Garnelen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grillgemüse
Protein: 0g
| Carbs: 0g
| Fat: 0g
Remoulade
Protein: 0g
| Carbs: 0g
| Fat: 0g
Petersilie
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zitrone
Protein: 0g
| Carbs: 0g
| Fat: 0g
Öl/Butter
Protein: 0g
| Carbs: 0g
| Fat: 0g
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