Laba de pui fiartă
Nutritional Overview
Aceasta este o laba de pui fiartă, estimată la 50 grame. Nu conține carbohidrați sau zahăr, iar valorile nutriționale pentru alte ingrediente lipsesc, deci sunt setate la 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Laba de pui fiartă is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Laba de pui fiartă offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low-fat option with 3g of fat, Laba de pui fiartă is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Laba de pui fiartă provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Laba de pui contributes 80 calories (100% of total calories).
• Protein sources: Laba de pui provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Laba de pui
50gr
Protein: 14g
| Carbs: 0g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!