La Vache Qui Rit Kuipje
Nutritional Overview
A soft, creamy processed cheese spread with moderate protein and high fat content, low in carbohydrates and sugars.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, La Vache Qui Rit Kuipje provides moderate energy and can fit well into most balanced meal plans.
• La Vache Qui Rit Kuipje offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 3g, La Vache Qui Rit Kuipje is suitable for low-carb and ketogenic diets.
• High in fats (25g), La Vache Qui Rit Kuipje provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. La Vache Qui Rit Kuipje provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cream cheese contributes 100 calories (100% of total calories).
• Protein sources: Cream cheese provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Cream cheese
40gr
Protein: 15g
| Carbs: 3g
| Fat: 25g
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