Öl 40 cl x 2
Nutritional Overview
Two servings of 40 cl beer each, totaling 80 cl with moderate calories, low protein, carbs from alcohol, and negligible fat.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Öl 40 cl x 2 provides moderate energy and can fit well into most balanced meal plans.
• Öl 40 cl x 2 provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Öl 40 cl x 2 contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Öl 40 cl x 2 should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beer contributes 85 calories (50% of total calories).
• Energy sources: Beer supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Beer
200gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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