Kylskåpsinnehåll
Nutritional Overview
Bilden visar en gurka, Bregott laktosfri, Philadelphia färskost, en oidentifierad burk med innehåll samt en ostbit. Kalorier för oidentifierade ingredienser har satts till 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kylskåpsinnehåll is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Kylskåpsinnehåll is suitable for low-carb and ketogenic diets.
• Kylskåpsinnehåll contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Kylskåpsinnehåll provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bregott laktosfri contributes 45 calories (56% of total calories).
Detailed Ingredient Breakdown
Gurka
Protein: 0g
| Carbs: 0g
| Fat: 0g
Bregott laktosfri
Protein: 0g
| Carbs: 0g
| Fat: 0g
Philadelphia färskost
Protein: 0g
| Carbs: 0g
| Fat: 0g
Okänd burk med innehåll
Protein: 0g
| Carbs: 0g
| Fat: 0g
Brun ostbit (möjligen hushållsost)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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