Kyllingsuppe med sopp
Nutritional Overview
Dette er en kyllingsuppe med sopp, tomat og kyllingkraft. Alle synlige ingredienser er inkludert, men noen verdier er estimert og ukjente ingredienser er satt til 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Kyllingsuppe med sopp provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Kyllingsuppe med sopp provides 29g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 7g, Kyllingsuppe med sopp is suitable for low-carb and ketogenic diets.
• Kyllingsuppe med sopp contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kyllingsuppe med sopp is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kyllingbryst contributes 165 calories (72% of total calories).
• Protein sources: kyllingbryst provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
kyllingbryst
100gr
Protein: 23g
| Carbs: 0g
| Fat: 4g
østerssopp
50gr
Protein: 2g
| Carbs: 4g
| Fat: 0g
tomat
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
kyllingkraft
200gr
Protein: 2g
| Carbs: 1g
| Fat: 1g
olje
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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