Kyllingsuppe med nudler
Nutritional Overview
Dette ser ut som en lett kyllingsuppe med spagetti nudler, gulrot, gronn paprika og klar kraft. Verdiene er estimert ut fra synlige ingredienser i bildet. Manglende eller usikre verdier er satt til 0 der det ikke kunne bekreftes sikkert.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kyllingsuppe med nudler contains 323 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kyllingsuppe med nudler provides 34g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (53g), Kyllingsuppe med nudler is an excellent energy source for active individuals and athletes.
• Kyllingsuppe med nudler contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kyllingsuppe med nudler is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kylling contributes 165 calories (51% of total calories).
• Protein sources: kylling, spagetti nudler provide essential amino acids for muscle health.
• Energy sources: spagetti nudler, gulrot supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kylling
100gr
Protein: 25g
| Carbs: 0g
| Fat: 3g
spagetti nudler
60gr
Protein: 8g
| Carbs: 43g
| Fat: 1g
gulrot
60gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
gronn paprika
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
kraft
250gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!