Kyllingsuppe
Nutritional Overview
Dette ser ut som en enkel kyllingsuppe med kylling, kraft, lok og urter. Verdiene er estimerte ut fra synlige ingredienser i bildet. Eventuelle ikke-synlige eller usikre ingredienser er satt til 0 der det mangler sikre data.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kyllingsuppe contains 344 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kyllingsuppe provides 31g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Kyllingsuppe is suitable for low-carb and ketogenic diets.
• High in fats (22g), Kyllingsuppe provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Kyllingsuppe is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kyllingkjott contributes 250 calories (73% of total calories).
• Protein sources: kyllingkjott provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
kyllingkjott
140gr
Protein: 29g
| Carbs: 0g
| Fat: 15g
kraft
250gr
Protein: 2g
| Carbs: 1g
| Fat: 2g
lok
25gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
urter
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
kyllingskinn
20gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
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