Kyllinglever og skyr
Nutritional Overview
Ser ut som stekt kyllinglever servert med skyr naturell. Mengder og næringsverdier er estimert ut fra bildet. Manglende eller usikre verdier er satt til 0 ved behov.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kyllinglever og skyr contains 467 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kyllinglever og skyr provides 48g of protein, supporting muscle growth, repair, and satiety.
• Kyllinglever og skyr provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (24g), Kyllinglever og skyr provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Kyllinglever og skyr is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kyllinglever contributes 245 calories (52% of total calories).
• Protein sources: kyllinglever, skyr naturell provide essential amino acids for muscle health.
• Energy sources: skyr naturell supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kyllinglever
150gr
Protein: 39g
| Carbs: 2g
| Fat: 8g
stekefett
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
skyr naturell
150gr
Protein: 9g
| Carbs: 8g
| Fat: 6g
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