Kyllinggryte med skyr
Nutritional Overview
Måltidet ser ut som en kylling- og egggryte med sopp, grønn paprika og løk, servert med skyr naturell. Verdiene er estimerte ut fra synlige ingredienser. Manglende eller usikre detaljer er satt til 0 der nødvendig.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kyllinggryte med skyr contains 452 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kyllinggryte med skyr provides 52g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (33g), Kyllinggryte med skyr is an excellent energy source for active individuals and athletes.
• High in fats (26g), Kyllinggryte med skyr provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Kyllinggryte med skyr is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kylling contributes 165 calories (37% of total calories).
• Protein sources: kylling, egg, skyr naturell provide essential amino acids for muscle health.
• Energy sources: skyr naturell supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kylling
100gr
Protein: 31g
| Carbs: 0g
| Fat: 14g
egg
100gr
Protein: 9g
| Carbs: 1g
| Fat: 7g
grønn paprika
120gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
løk
40gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
matolje
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
skyr naturell
130gr
Protein: 11g
| Carbs: 12g
| Fat: 0g
Pureløk
50gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
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