Kyllinggryte med skyr
Nutritional Overview
Måltidet ser ut til å bestå av kyllinggryte med egg, purre og sopp, samt en boks skyr naturell ved siden av. Verdiene er estimerte ut fra synlige ingredienser. Eventuelle skjulte ingredienser eller ukjente mengder er satt til 0 der det mangler sikre data.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kyllinggryte med skyr contains 381 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kyllinggryte med skyr provides 67g of protein, supporting muscle growth, repair, and satiety.
• Kyllinggryte med skyr provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (22g), Kyllinggryte med skyr provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Kyllinggryte med skyr is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: egg contributes 140 calories (37% of total calories).
• Protein sources: kyllingbryst, egg provide essential amino acids for muscle health.
• Energy sources: purre, skyr naturell supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kyllingbryst
60gr
Protein: 50g
| Carbs: 0g
| Fat: 6g
egg
100gr
Protein: 12g
| Carbs: 1g
| Fat: 10g
purre
80gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
matolje
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
skyr naturell
170gr
Protein: 2g
| Carbs: 8g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!