Kyllingføtter med løk
Nutritional Overview
Retten inneholder kyllingføtter, kyllingkjøtt og løk. Noen verdier er estimert og sukkerinnholdet er satt til 2 gr for løk. Ukjente ingredienser er satt til 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Kyllingføtter med løk provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Kyllingføtter med løk provides 22g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Kyllingføtter med løk is suitable for low-carb and ketogenic diets.
• Kyllingføtter med løk contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Kyllingføtter med løk provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kyllingfot contributes 150 calories (68% of total calories).
• Protein sources: kyllingfot, kyllingkjøtt provide essential amino acids for muscle health.
• Energy sources: løk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kyllingfot
60gr
Protein: 14g
| Carbs: 0g
| Fat: 10g
kyllingkjøtt
30gr
Protein: 7g
| Carbs: 0g
| Fat: 2g
løk
40gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
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