Kyllingfilet surret med bacon, potetmos
Nutritional Overview
Måltidet består av kyllingfilet surret med bacon og potetmos med smør. Næringsinnholdet er beregnet ut fra synlige ingredienser og estimerte mengder. Sukkerinnholdet er lavt.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 610 calories, Kyllingfilet surret med bacon, potetmos is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kyllingfilet surret med bacon, potetmos provides 47g of protein, supporting muscle growth, repair, and satiety.
• Kyllingfilet surret med bacon, potetmos provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (34g), Kyllingfilet surret med bacon, potetmos provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Kyllingfilet surret med bacon, potetmos provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Potetmos med smør contributes 250 calories (41% of total calories).
• Protein sources: Kyllingfilet, Bacon, Potetmos med smør provide essential amino acids for muscle health.
• Energy sources: Potetmos med smør supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kyllingfilet
150gr
Protein: 32g
| Carbs: 0g
| Fat: 4g
Bacon
50gr
Protein: 10g
| Carbs: 0g
| Fat: 14g
Potetmos med smør
200gr
Protein: 5g
| Carbs: 28g
| Fat: 16g
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