Kyllingburger og løk
Nutritional Overview
En kyllingburger med løk, ketchup og hamburgerdressing. Moderat fettinnhold og høy proteinkilde.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 570 calories, Kyllingburger og løk is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kyllingburger og løk provides 36g of protein, supporting muscle growth, repair, and satiety.
• Kyllingburger og løk provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (32g), Kyllingburger og løk provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Kyllingburger og løk provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kyllingburger contributes 450 calories (79% of total calories).
• Protein sources: Kyllingburger provide essential amino acids for muscle health.
• Energy sources: Kyllingburger, Ketchup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kyllingburger
180gr
Protein: 32g
| Carbs: 6g
| Fat: 28g
Løk
40gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Ketchup
40gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Hamburgerdressing
30gr
Protein: 1g
| Carbs: 0g
| Fat: 4g
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