Kylling salat tallerken
Nutritional Overview
En sunn tallerken med grillet kyllingbryst, avokado, cherrytomater, salatblanding og svarte oliven. Noen verdier er estimert basert på synlige ingredienser.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Kylling salat tallerken is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kylling salat tallerken provides 52g of protein, supporting muscle growth, repair, and satiety.
• Kylling salat tallerken provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (26g), Kylling salat tallerken provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Kylling salat tallerken is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grillet kyllingbryst contributes 330 calories (63% of total calories).
• Protein sources: Grillet kyllingbryst provide essential amino acids for muscle health.
• Energy sources: Avokado supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Grillet kyllingbryst
150gr
Protein: 45g
| Carbs: 0g
| Fat: 15g
Avokado
80gr
Protein: 1g
| Carbs: 6g
| Fat: 11g
Cherrytomater
60gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Salatblanding
50gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Svarte oliven
30gr
Protein: 1g
| Carbs: 2g
| Fat: 5g
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