Kycklingwrap
Nutritional Overview
Näringsvärden är uppskattade per 100g enligt etiketten. Ingrediensernas mängder och näringsvärden är uppskattade. Socker anges som 2g per 100g. Vissa ingredienser och exakta mängder kan saknas eller vara avrundade.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 244 calories, Kycklingwrap provides moderate energy and can fit well into most balanced meal plans.
• Kycklingwrap contains 6g of protein, providing a modest contribution to your daily protein intake.
• Kycklingwrap provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Kycklingwrap contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Kycklingwrap with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tortillabröd contributes 120 calories (49% of total calories).
• Protein sources: stekt kyckling, tortillabröd provide essential amino acids for muscle health.
• Energy sources: tortillabröd supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
stekt kyckling
40gr
Protein: 8g
| Carbs: 0g
| Fat: 1g
tortillabröd
50gr
Protein: 3g
| Carbs: 23g
| Fat: 2g
rapsolja
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
majonnäs
4gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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