Kycklingvingar tallrik
Nutritional Overview
Måltiden består av två grillade kycklingvingar, uppskattad vikt 150 gram totalt. Näringsvärden för kolhydrater och socker är låga, men exakta värden för socker är okända och har satts till 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kycklingvingar tallrik contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kycklingvingar tallrik provides 28g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Kycklingvingar tallrik is suitable for low-carb and ketogenic diets.
• High in fats (22g), Kycklingvingar tallrik provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Kycklingvingar tallrik provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kycklingvingar contributes 320 calories (100% of total calories).
• Protein sources: Kycklingvingar provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Kycklingvingar
150gr
Protein: 28g
| Carbs: 2g
| Fat: 22g
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