Kycklingtallrik med sås
Nutritional Overview
En balanserad måltid med grillad kyckling, majs, potatis, sallad och vitlökssås.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Kycklingtallrik med sås is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kycklingtallrik med sås provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Kycklingtallrik med sås is an excellent energy source for active individuals and athletes.
• High in fats (22g), Kycklingtallrik med sås provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Kycklingtallrik med sås is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kycklingbröst contributes 180 calories (35% of total calories).
Detailed Ingredient Breakdown
kycklingbröst
Protein: 0g
| Carbs: 0g
| Fat: 0g
majs
Protein: 0g
| Carbs: 0g
| Fat: 0g
potatis
Protein: 0g
| Carbs: 0g
| Fat: 0g
sallad
Protein: 0g
| Carbs: 0g
| Fat: 0g
vitlökssås
Protein: 0g
| Carbs: 0g
| Fat: 0g
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