Kycklingtallrik med bröd
Nutritional Overview
Måltiden innehåller kycklingkebab, ananas, majs och pitabröd. Vissa ingrediensernas exakta mängder är okända, så kalorierna är uppskattade.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 610 calories, Kycklingtallrik med bröd is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kycklingtallrik med bröd provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Kycklingtallrik med bröd is an excellent energy source for active individuals and athletes.
• High in fats (27g), Kycklingtallrik med bröd provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Kycklingtallrik med bröd provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kycklingkebab contributes 350 calories (57% of total calories).
Detailed Ingredient Breakdown
Kycklingkebab
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ananas
Protein: 0g
| Carbs: 0g
| Fat: 0g
Majs
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pitabröd
Protein: 0g
| Carbs: 0g
| Fat: 0g
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