Kycklingtallrik med bacon
Nutritional Overview
Tallriken innehåller stekt kycklingfilé, bacon, gurka, tomat, vitkålssallad, gräddfil, sriracha sås och troligen lite olja/krydda. Vissa värden är uppskattade och okända ingredienser har satts till 0 där information saknas.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kycklingtallrik med bacon contains 495 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kycklingtallrik med bacon provides 48g of protein, supporting muscle growth, repair, and satiety.
• Kycklingtallrik med bacon provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (27g), Kycklingtallrik med bacon provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Kycklingtallrik med bacon provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Stekt kycklingfilé contributes 220 calories (44% of total calories).
• Protein sources: Stekt kycklingfilé, Bacon provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Stekt kycklingfilé
120gr
Protein: 27g
| Carbs: 0g
| Fat: 5g
Bacon
30gr
Protein: 6g
| Carbs: 0g
| Fat: 10g
Gurka
40gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Tomat
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Vitkålssallad
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Gräddfil
40gr
Protein: 1g
| Carbs: 2g
| Fat: 6g
Sriracha sås
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Okänd krydda/olja
10gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
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