Kycklingsoppa med knäckebröd
Nutritional Overview
En lätt kycklingsoppa med gröna bönor, tomat och buljong, serverad med knäckebröd och salladslök. Vissa ingrediensers kalorier är uppskattade. Totalt kaloriinnehåll är summan av ingredienserna. Hälsopoäng är hög tack vare mycket grönsaker och låg fetthalt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kycklingsoppa med knäckebröd contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kycklingsoppa med knäckebröd provides 22g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (44g), Kycklingsoppa med knäckebröd is an excellent energy source for active individuals and athletes.
• Kycklingsoppa med knäckebröd contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kycklingsoppa med knäckebröd is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kyckling contributes 120 calories (35% of total calories).
Detailed Ingredient Breakdown
Kyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gröna bönor
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Buljong
Protein: 0g
| Carbs: 0g
| Fat: 0g
Knäckebröd
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salladslök
Protein: 0g
| Carbs: 0g
| Fat: 0g
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