Kycklingsallad med pärlcouscous
Nutritional Overview
En hälsosam sallad med kyckling, pärlcouscous, kikärtor och sockerärtor, toppad med balsamvinäger.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kycklingsallad med pärlcouscous contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kycklingsallad med pärlcouscous provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Kycklingsallad med pärlcouscous is an excellent energy source for active individuals and athletes.
• Kycklingsallad med pärlcouscous contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kycklingsallad med pärlcouscous is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pärlcouscous contributes 180 calories (40% of total calories).
Detailed Ingredient Breakdown
Kyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pärlcouscous
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kikärtor
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sockerärtor
Protein: 0g
| Carbs: 0g
| Fat: 0g
Balsamvinäger
Protein: 0g
| Carbs: 0g
| Fat: 0g
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