Kycklingsallad med potatis
Nutritional Overview
Måltiden består av grillad kyckling, blandad sallad med tomater, gurka, äppelbitar, valnötter, rostad potatis och en krämig dressing. Vissa kaloriuppskattningar är ungefärliga.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kycklingsallad med potatis contains 460 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kycklingsallad med potatis provides 35g of protein, supporting muscle growth, repair, and satiety.
• Kycklingsallad med potatis provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (22g), Kycklingsallad med potatis provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Kycklingsallad med potatis is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: grillad kyckling contributes 165 calories (36% of total calories).
Detailed Ingredient Breakdown
grillad kyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
blandad sallad
Protein: 0g
| Carbs: 0g
| Fat: 0g
körsbärstomater
Protein: 0g
| Carbs: 0g
| Fat: 0g
gurka
Protein: 0g
| Carbs: 0g
| Fat: 0g
äppelbitar
Protein: 0g
| Carbs: 0g
| Fat: 0g
valnötter
Protein: 0g
| Carbs: 0g
| Fat: 0g
rostad potatis
Protein: 0g
| Carbs: 0g
| Fat: 0g
krämig dressing
Protein: 0g
| Carbs: 0g
| Fat: 0g
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