Kycklingsallad med parmesan
Nutritional Overview
En klassisk kycklingsallad med romansallad, grillad kyckling, parmesan, caesardressing och körsbärstomater. Serveras med ett glas cola. Vissa ingredienser kan saknas eller ha uppskattade kalorier.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kycklingsallad med parmesan contains 480 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kycklingsallad med parmesan provides 38g of protein, supporting muscle growth, repair, and satiety.
• Kycklingsallad med parmesan provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (26g), Kycklingsallad med parmesan provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Kycklingsallad med parmesan provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: grillad kycklingbröst contributes 180 calories (38% of total calories).
Detailed Ingredient Breakdown
grillad kycklingbröst
Protein: 0g
| Carbs: 0g
| Fat: 0g
romansallad
Protein: 0g
| Carbs: 0g
| Fat: 0g
parmesanost
Protein: 0g
| Carbs: 0g
| Fat: 0g
caesardressing
Protein: 0g
| Carbs: 0g
| Fat: 0g
körsbärstomater
Protein: 0g
| Carbs: 0g
| Fat: 0g
cola (dryck)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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