Kycklingsallad med nötter
Nutritional Overview
En näringsrik kycklingsallad med spenat, tomat, fetaost, guacamole, cashewnötter, rödlök och oliver. Vissa ingrediensers exakta kaloriinnehåll är uppskattat. Totala kalorier är summan av ingrediensernas kalorier.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Kycklingsallad med nötter is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kycklingsallad med nötter provides 38g of protein, supporting muscle growth, repair, and satiety.
• Kycklingsallad med nötter provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (30g), Kycklingsallad med nötter provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Kycklingsallad med nötter is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: grillad kyckling contributes 180 calories (35% of total calories).
Detailed Ingredient Breakdown
grillad kyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
bladspenat
Protein: 0g
| Carbs: 0g
| Fat: 0g
körsbärstomater
Protein: 0g
| Carbs: 0g
| Fat: 0g
fetaost
Protein: 0g
| Carbs: 0g
| Fat: 0g
guacamole
Protein: 0g
| Carbs: 0g
| Fat: 0g
cashewnötter
Protein: 0g
| Carbs: 0g
| Fat: 0g
rödlök
Protein: 0g
| Carbs: 0g
| Fat: 0g
svarta oliver
Protein: 0g
| Carbs: 0g
| Fat: 0g
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