Kycklingsallad med dressing
Nutritional Overview
En hälsosam kycklingsallad med färska grönsaker och en majonnäsbaserad dressing. Vissa ingredienser som exakt mängd dressing och toppingens innehåll är okända, så vissa värden är uppskattade.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Kycklingsallad med dressing is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kycklingsallad med dressing provides 70g of protein, supporting muscle growth, repair, and satiety.
• Kycklingsallad med dressing provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (30g), Kycklingsallad med dressing provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Kycklingsallad med dressing is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: grillad kyckling contributes 250 calories (48% of total calories).
Detailed Ingredient Breakdown
grillad kyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
romansallad
Protein: 0g
| Carbs: 0g
| Fat: 0g
gurka
Protein: 0g
| Carbs: 0g
| Fat: 0g
rödkål
Protein: 0g
| Carbs: 0g
| Fat: 0g
färsk persilja
Protein: 0g
| Carbs: 0g
| Fat: 0g
majonnäsbaserad dressing
Protein: 0g
| Carbs: 0g
| Fat: 0g
brödsmulor eller krispigt topping
Protein: 0g
| Carbs: 0g
| Fat: 0g
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