Kycklingsallad
Nutritional Overview
En sallad med grillad kyckling, romansallad, grön lök och en okänd dressing. Vissa ingredienser har uppskattade kalorier på grund av brist på detaljer.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kycklingsallad contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kycklingsallad provides 40g of protein, supporting muscle growth, repair, and satiety.
• Kycklingsallad provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (25g), Kycklingsallad provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Kycklingsallad provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grillad kyckling contributes 300 calories (71% of total calories).
Detailed Ingredient Breakdown
Grillad kyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
Romansallad
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grön lök
Protein: 0g
| Carbs: 0g
| Fat: 0g
Dressing (okänd typ)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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