Kycklingnudlar med bröd
Nutritional Overview
Måltiden består av kyckling, äggnudlar, morot, paprika, en baguette och en NOCCO-dryck. Vissa näringsvärden är uppskattade och kan variera. Saknade värden har satts till 0 enligt instruktion.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 820 calories, Kycklingnudlar med bröd is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kycklingnudlar med bröd provides 48g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (128g), Kycklingnudlar med bröd is an excellent energy source for active individuals and athletes.
• Kycklingnudlar med bröd contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Kycklingnudlar med bröd with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Baguette contributes 300 calories (37% of total calories).
• Protein sources: Kyckling, Äggnudlar, Baguette, NOCCO dryck provide essential amino acids for muscle health.
• Energy sources: Äggnudlar, Morot, Baguette supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kyckling
100gr
Protein: 22g
| Carbs: 0g
| Fat: 8g
Äggnudlar
100gr
Protein: 8g
| Carbs: 52g
| Fat: 2g
Morot
60gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
Paprika
40gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Baguette
120gr
Protein: 7g
| Carbs: 66g
| Fat: 3g
NOCCO dryck
330gr
Protein: 10g
| Carbs: 0g
| Fat: 0g
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