Kycklingkebab med kinamat
Nutritional Overview
En smakrik måltid med kycklingkebab kombinerad med stekt ris och wokade grönsaker i asiatisk stil, vilket ger en balanserad fördelning av protein, kolhydrater och fetter.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 670 calories, Kycklingkebab med kinamat is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kycklingkebab med kinamat provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (55g), Kycklingkebab med kinamat is an excellent energy source for active individuals and athletes.
• High in fats (28g), Kycklingkebab med kinamat provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Kycklingkebab med kinamat provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kycklingkebab contributes 300 calories (45% of total calories).
Detailed Ingredient Breakdown
Kycklingkebab
Protein: 0g
| Carbs: 0g
| Fat: 0g
Stekt ris
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grönsaker i wok
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sojasås
Protein: 0g
| Carbs: 0g
| Fat: 0g
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