Kycklingkebab i bröd
Nutritional Overview
En kebab med kycklingkött, pitabröd, vitkål, isbergssallad, lök och vitlökssås. Vissa ingredienser kan saknas eller ha uppskattade kalorier.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Kycklingkebab i bröd is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kycklingkebab i bröd provides 42g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Kycklingkebab i bröd is an excellent energy source for active individuals and athletes.
• High in fats (38g), Kycklingkebab i bröd provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Kycklingkebab i bröd with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kycklingkebab contributes 350 calories (45% of total calories).
Detailed Ingredient Breakdown
Kycklingkebab
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pitabröd
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vitkål
Protein: 0g
| Carbs: 0g
| Fat: 0g
Isbergssallad
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lök
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vitlökssås
Protein: 0g
| Carbs: 0g
| Fat: 0g
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