Kycklinggryta med råris
Nutritional Overview
En tallrik med strimlad kyckling i en gräddig örtsås serverad med råris och morötter. Vissa ingredienser som exakt såsbas är okända, uppskattade värden används.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Kycklinggryta med råris is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kycklinggryta med råris provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Kycklinggryta med råris is an excellent energy source for active individuals and athletes.
• High in fats (28g), Kycklinggryta med råris provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Kycklinggryta med råris provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kycklingbröst contributes 220 calories (35% of total calories).
Detailed Ingredient Breakdown
Kycklingbröst
Protein: 0g
| Carbs: 0g
| Fat: 0g
Råris
Protein: 0g
| Carbs: 0g
| Fat: 0g
Morötter
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gräddig sås
Protein: 0g
| Carbs: 0g
| Fat: 0g
Örter/kryddor
Protein: 0g
| Carbs: 0g
| Fat: 0g
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