Kycklinggryta med ris
Nutritional Overview
Kyckling tikka masala 230 g i krämig sås med ris, vitkål och körsbärstomater.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 795 calories, Kycklinggryta med ris is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kycklinggryta med ris provides 36g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (66g), Kycklinggryta med ris is an excellent energy source for active individuals and athletes.
• High in fats (36g), Kycklinggryta med ris provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Kycklinggryta med ris provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kyckling tikka masala contributes 435 calories (55% of total calories).
Detailed Ingredient Breakdown
kyckling tikka masala
Protein: 0g
| Carbs: 0g
| Fat: 0g
kokt ris
Protein: 0g
| Carbs: 0g
| Fat: 0g
vitkål
Protein: 0g
| Carbs: 0g
| Fat: 0g
körsbärstomater
Protein: 0g
| Carbs: 0g
| Fat: 0g
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