Kycklinggryta med grönsaker
Nutritional Overview
En tallrik med kyckling i currysås, paprika, gröna bönor, kikärtor och ruccola. Vissa ingredienser kan saknas eller ha okända kalorier.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Kycklinggryta med grönsaker is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kycklinggryta med grönsaker provides 38g of protein, supporting muscle growth, repair, and satiety.
• Kycklinggryta med grönsaker provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (26g), Kycklinggryta med grönsaker provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Kycklinggryta med grönsaker provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kyckling contributes 220 calories (42% of total calories).
Detailed Ingredient Breakdown
kyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
gröna bönor
Protein: 0g
| Carbs: 0g
| Fat: 0g
kikärtor
Protein: 0g
| Carbs: 0g
| Fat: 0g
ruccola
Protein: 0g
| Carbs: 0g
| Fat: 0g
currysås med grädde
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!