Kycklingfärslimpa med sås
Nutritional Overview
Rätten innehåller kycklingfärslimpa, potatisgratäng, brunsås, lingonsylt, gurka och kokta grönsaker. Näringsvärdet baseras på lättare köttalternativ.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 540 calories, Kycklingfärslimpa med sås is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kycklingfärslimpa med sås provides 43g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (32g), Kycklingfärslimpa med sås is an excellent energy source for active individuals and athletes.
• High in fats (25g), Kycklingfärslimpa med sås provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Kycklingfärslimpa med sås provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kycklingfärslimpa contributes 280 calories (52% of total calories).
Detailed Ingredient Breakdown
kycklingfärslimpa
Protein: 0g
| Carbs: 0g
| Fat: 0g
brunsås
Protein: 0g
| Carbs: 0g
| Fat: 0g
kokta morötter
Protein: 0g
| Carbs: 0g
| Fat: 0g
gröna bönor
Protein: 0g
| Carbs: 0g
| Fat: 0g
gula vaxbönor
Protein: 0g
| Carbs: 0g
| Fat: 0g
gurka
Protein: 0g
| Carbs: 0g
| Fat: 0g
potatisgratäng
Protein: 0g
| Carbs: 0g
| Fat: 0g
lingonsylt
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!