Kycklingfärs med äggnudlar och avocadoröra
Nutritional Overview
Måltiden innehåller äggnudlar, kycklingfärs, rivna morötter samt en avocadoröra med spenat och tomat.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 530 calories, Kycklingfärs med äggnudlar och avocadoröra is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kycklingfärs med äggnudlar och avocadoröra provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Kycklingfärs med äggnudlar och avocadoröra is an excellent energy source for active individuals and athletes.
• High in fats (25g), Kycklingfärs med äggnudlar och avocadoröra provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Kycklingfärs med äggnudlar och avocadoröra provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kycklingfärs contributes 200 calories (38% of total calories).
Detailed Ingredient Breakdown
Äggnudlar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Riven morot
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kycklingfärs
Protein: 0g
| Carbs: 0g
| Fat: 0g
Avocadoröra (spenat och tomat)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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